Becoming visible in the dark: The importance of visibility for cyclists and runners
When practicing cycling or running outdoors, especially in the early morning or late evening, it is crucial to take additional safety precautions. Being cautious is not enough—we must also make ourselves as visible as possible to avoid accidents with other athletes and vehicles on the road.
How to stay visible in the dark?
1. Essential lights: White in the front, red in the back
Having a white front light and a red rear light is a must. These lights not only illuminate the road but also ensure that others can identify you clearly. Keep them on even during the day in low-visibility conditions.
2. Wear bright and reflective clothing
Choosing bright-colored clothing and reflective elements increases your chances of being seen from a distance. A reflective vest is an excellent option, especially on dimly lit roads.
3. Add extra reflectors to your bike
Adding reflectors to the front, rear, and wheels enhances visibility from multiple angles. Pedals and shoes with reflectors are also a great choice, as the movement of your legs naturally draws attention.
4. Use reflective accessories on your body
Reflective ankle bands are highly effective since moving legs create a noticeable visual cue for drivers. A helmet with reflective details and gloves with bright elements also improve visibility.
5. Technology for extra safety
For an extra layer of protection, Garmin provides lights with radar sensors that alert you when a vehicle is approaching from behind, giving you time to react.
Get the right gear at 88 Cycling
For maximum safety on every ride, 88 Cycling offers top-quality accessories:
- Front and rear lights: View products
- Cycling computers for performance tracking and navigation: View products
Be seen! Stay safe! Make yourself visible!
Your safety depends on how visible you are. Take the necessary precautions and ensure that you stand out at all times.